Flabby arms are often the bane of our lives as we age. But there’s plenty we can do to banish so-called bingo wings, by targeting the triceps. While toned triceps certainly enhance appearance, their ...
BILOXI, Miss. (WLOX) - Senior Citizens in South Mississippi are exercising while having fun by participating in “Bingocize.” The ten-week course incorporates a mix of bingo, trivia, and exercises to ...
Classes will meet twice per week for 10 weeks on Mondays and Wednesdays.
MANITOWOC – "Bingocize" is a combination of bingo with physical activity and health education — and it's returning for seniors in Manitowoc County. The class, offered by Aging and Disability Resource ...
Bingocize is a class that combines fitness and health education into a fun game of bingo. It is designed for sedentary adults aged 55 and over, to help improve and mainatain mobility, educate about ...