Evaluating and testing hydration status is increasingly requested by rehabilitation, sport, military and performance-related activities. Besides commonly used biochemical hydration assessment markers ...

For most healthy adults, it is safe to mix creatine with electrolytes when taken at recommended doses. Combining creatine ...

Learn how to measure your sweat rate and build a hydration plan to improve cycling performance, endurance, and heat ...

Scientists shed new light on the chaotic motion of a solid body moving through a fluid. They claim to have discovered two basic mechanisms that lead to chaotic motion of the body as it interacts with ...

Microplastics and the much smaller nanoplastics enter the human body in various ways, for example through food or the air we breathe. A large proportion is excreted, but a certain amount remains in ...

If you notice that your body is swelling at times, without a reasonable cause, it can simply be excess fluid due to a change in lifestyle or condition. Detecting the signs that your body is retaining ...