4 Seated Exercises That Tighten Double Chin and Neck Sag After 55, According to a Coach

Exercises for double chin and neck sag after 55, featuring exclusive coaching tips from Eric North, The Happiness Warrior.

5 Chair Exercises That Smooth Turkey Neck After 60, According to a Coach

Turkey neck exercises after 60, with coach Eric North. Try 5 chair moves to tone the neck and improve posture safely.
AOL

How to do a crunch for the best ab workout (minus the neck pain)

Our core is made up of four muscle groups that are essential to everyday movements, like walking and lifting. And when people think about core strengthening, crunches are often the first thing that ...
Bodybuilding Bros on MSN

Ronnie Coleman reveals the reality of 200-pound dumbbell workouts in bodybuilding

Besides earning eight Mr. Olympia titles, Ronnie Coleman also stunned the world with his intense workouts ranging from 800-lb ...
The Mercury

Dr. Mishock: Neck Pain and Headaches: Hands-On Care, Exercise, and Laser Decrease Pain and Improve Function

At Mishock Physical Therapy (MPT), we blend PT + DC-level musculoskeletal reasoning with an evidence-based treatment stack ...
Tom's Guide

Forget crunches — this neck-friendly ab workout sculpts your core in 7 exercises

For the fastest way to join Tom's Guide Club enter your email below. We'll send you a confirmation and sign you up to our newsletter to keep you updated on all the latest news. By submitting your ...