Many ideas that are only now being validated by psychological research are already embedded in Jewish thought and tradition,” ...

This is a return to a series of interviews with expert psychologists on how resilience—a major theme of my book, A Walking Disaster: What Surviving Katrina and Cancer Taught Me About Faith and ...

Another way of reframing things more positively is to set and fulfil small goals – and then, importantly, take time to ...

Too often, when we face challenges, whether personal or political, we can feel hopeless. Yet research in positive psychology shows how we can find hope even in the most challenging times. When things ...

Jolanta Burke does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...