Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...

Earlier this week, in the wee hours of Tuesday morning, a swimmer was attacked by a three-to-four-foot great white shark off the coast of Southern California. Chris Murray, a marathon swimmer from the ...

Ana Caldas, a 47-year-old transgender swimmer, won all five races she entered at the us. Masters Swimming Spring National Championship last weekend in San Antonio, Texas. Competing in the women’s ...

Among the most important things an athlete can do is set goals, and with these goals come standards. Proper training, sleep, and nutrition are vital necessities for success in any sport. But balancing ...

If you feel like all of your friends are suddenly training for major endurance competitions like half marathons, marathons, or even triathlons, you might feel a bit of FOMO from watching them rack up ...