Educational psychologist explains why many online IQ tests confuse evidence-based assessment with entertainment and ...

Plus, how to stop the self-sabotage.

You don’t need therapy to understand yourself. Here’s how your daily experiences can uncover your emotional patterns, self-control style and drive.

I’m a practicing clinical psychologist, and over the past year, I have begun using a conversational AI tool as part of my ...

On Monday, January 19, 2026, the Hidden Brain podcast, hosted by Shankar Vedantam, featured psychologist Sarah Schnitker. The episode, titled “You 2.0: The Practice of Patience,” challenged the ...

Scroll through social media and you’ll quickly encounter phrases like “I am worthy” or “I choose happiness”. The tantalising promise is: repeat these positive affirmations often enough and you’ll be ...

Ready to Transform Your Life? Explore “The Catalyst to Thrive.” I’m Dr. JoAnna Ubiwa, and I’m here to be your catalyst for positive change. When you start your therapeutic journey with me, one goal is ...