While wild swimming during the depths of winter might seem like a slightly mad idea, it's a pastime that's becoming hugely popular. In fact, part of the ritual of this slow living hobby often involves ...
Year-round swim lessons are important to keep kids from forgetting what they’ve learned in the water”— Lisa Zarda, ...
Right here on the Upper Cape there is a group who suit up for 30 to 40 minutes of open water ocean swimming, year-round.
The current cold snap has often brought the hardy out for a spot of winter swimming, if social media is anything to go by.
STURGEON BAY - If you think the waters of Lake Michigan off Whitefish Dunes State Park are a great place to wade in the water during the summer, a number of people across the country apparently think ...
With the colder months approaching, Beyond Swim have launched their guidance for accredited venues to support them in delivering safe cold water swimming opportunities. Beyond Swim is a Triathlon ...
Lovers of winter swimming in costumes take a "bath" this month in the frigid Baltic Sea in Gdansk, Poland. Photo by Sergei Gapon Cold plunges, ice baths, polar plunges, Viking swimming...whatever the ...
It’s 8am and I’m standing at the edge of my local lake at Beckenham Place Park in London, the early morning sun just beginning to peek over the trees. A layer of mist is rising from the cold water and ...
When temperatures drop in open water, many triathletes will head back to the pool. But that’s a shame, because cold-water swimming has many benefits for our physical and mental health – you just need ...