% 13 Free Home Workouts for People Over 50: No Gym Required - Phase Two Fitness
% 13 Free Home Workouts for People Over 50: No Gym Require…
Apr 9, 2020
phasetwofitness.com
40-MINUTE WALKING WORKOUT | Seniors, Beginners
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
508.4K viewsMar 16, 2021
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5 Minute Full Body Stretching Routine!
10:16
5 Minute Full Body Stretching Routine!
4M viewsMar 5, 2019
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Fit Over 60 Workout #1 (BEGINNERS FULL BODY)
9:46
Fit Over 60 Workout #1 (BEGINNERS FULL BODY)
95.6K viewsJul 18, 2019
YouTubeBoomer Fitness
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
259.7K viewsMar 30, 2021
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30 Minute Senior Zumba Cardio Workout
27:51
30 Minute Senior Zumba Cardio Workout
1.4M viewsOct 16, 2019
YouTubeFitness With Cindy - Senior Workouts
15 Minute Beginner Full Body Dumbbell Workout
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15 Minute Beginner Full Body Dumbbell Workout
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YouTubeBodyFit By Amy
30:33
Yoga Over 50 & Beginners: 30 Minutes
66.8K viewsJan 13, 2021
YouTubeCenter Space Yoga
15:55
11 Exercises For Obese Beginners At Home
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YouTubeRoberta's Gym
10:35
Standing Morning Workout (10 MIN) - Beginner Friendly
2M viewsApr 27, 2021
YouTubeMonikaFit
53:57
SENIOR/BEGINNER 1-hour workout...easy to do exercises at …
966.1K viewsFeb 20, 2019
YouTubeJenny McClendon
24:13
Full Body HIIT Cardio Workout | Over 50s Beginners
175.1K viewsJan 8, 2020
YouTube4by4 Circuits - Over 50 Workouts
44:52
Aerobics for beginners - 45 minutes | NHS
2.6M viewsJan 6, 2021
YouTubeNHS
36:08
30 min Beginner Yoga - Flexibility, Strength & Balance
926.8K viewsFeb 25, 2021
YouTubeYoga with Kassandra
8:22
7 Minute TONED ARM Workout With Weights Over 50!
985K viewsMar 23, 2021
YouTubefabulous50s
9:19
Flexibility For Over 50s | EASY To follow along
63.3K viewsFeb 2, 2020
YouTube4by4 Circuits - Over 50 Workouts
11:14
10 Minute SEATED ARM Workout With Dumbbell Weights | Beginners!
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29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
969.7K viewsJan 19, 2021
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16:01
15 Minute Ultimate Beginners Workout | The Body Coach TV
985.7K viewsMar 21, 2021
YouTubeThe Body Coach TV by Joe Wicks
10:06
10-minute Workout for Older Adults
455.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
34:31
30 Minute GET FIT Full Body Standing Workout | Low Impact!
499.2K viewsJul 20, 2021
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30:54
Seniors & Beginners: Quarantined at Home? 30 minute exercise work…
124.8K viewsApr 18, 2020
YouTubeCurtis Adams
9:37
10 Minute Legs Workout For Women Over 50 | Indoor Workout!
683.8K viewsMar 1, 2019
YouTubefabulous50s
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
760.9K viewsSep 29, 2020
YouTubeSeniorShape Fitness
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8 Minute Full Body Stretching Routine For Women *ALL STANDI…
1.5M viewsNov 6, 2020
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11:44
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
959.5K viewsJun 8, 2020
YouTubefabulous50s
19:31
15 minute Walking Workout for Seniors, Beginners
1.2M viewsJun 22, 2021
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7:42
6 Minute Standing Abs Indoor Workout Over 50 | Low Impact!
1.5M viewsFeb 28, 2020
YouTubefabulous50s
10:42
10 Minute Bye Bye BAT WINGS Walking Workout For women Ove…
1.1M viewsJun 12, 2020
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40 min. LOW IMPACT AEROBICS, Fun workout for seniors and begin…
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