USE THIS ✨⬇️ Target your deltoids without straining your traps! THIS variation is easy and builds solid delts 👌🏼 making your upper body toned and waist appearing smaller 🩵 📌 Save and follow @madelinesnacks for daily tips like this When performing single-arm side raises with a cable, it’s important to focus on isolating your deltoids to avoid engaging your trap muscles and your neck 👀 Here’s how: 🔥 put the cable at thigh height for juicy engagement and pump 1️⃣ avoid using heavy weight stra
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