It’s always your day, It’s never not your day. Because without you perceiving it, there wouldn’t even be a day. In fact, you are the day. That’s how badass you are. 😜 #hipflexibility #rubberwoman #donttakeyourselftooseriously #gurutulla #hipflexibility #yogaphilosophy #yogasutraofpatanjali #frontbend #mindcontrol #focus #legsbehindthehead #rubberguru | Tulla Contortion
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It’s always your day, It’s never not your day. Because without you pe…
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So tell me, when are you going to stop overthinking your life and start overloving it ❤️ #gurutulla #legbehindhead #hipflexibility #yogaphilosophy #yogasutraofpatanjali #frontbend #mindcontrol #focus #yoganidrasana #yogaselfie | Tulla Contortion
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95K views · 1.7K reactions | Hi guys, have you ever tried to reverse your laugh 藍藍 #dimarioknot #humanknot #flexytulla #justforfun #justforlaughs #donttakelifetooseriously #reverselaughter #spooky #frontbend | Tulla Contortion | Facebook
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LEVELUPSPORTSCIENCE on Instagram: "🎥 Side Bends for Core Strength Welcome to LevelUp. Add this to your core day. ✅ Stand tall, feet shoulder-width ✅ Hold a dumbbell in one hand ✅ Slowly bend sideways toward the weight ✅ Keep your chest up, core tight ✅ Return with control Great for targeting your obliques, improving lateral strength, and tightening the waist. Do 3 sets of 10–15 reps per side. Jump higher. Move better. Look stronger. Train smart with @LevelUp.pxb. Questions? Drop them below."
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