WIDE SUMO RDL BREAKDOWN! #gymtips #coaching | Michael Nunziata
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WIDE SUMO RDL BREAKDOWN! #gymtips #coaching | Michael Nunziata
Michael Nunziata. . WIDE SUMO RDL BREAKDOWN! #gymtips #coaching
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1.7M views · 44 shares | The halfway point of the November GRAND SUMO Tournament is coming❗ It’s not too late to catch up❗ Watch GRAND SUMO Highlights on NHK WORLD-JAPAN❗ | NHK WORLD-JAPAN | Facebook
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31K views · 276 reactions | DB RDL vs. DB Sumo squat DB RDL - Targets: Glutes and hamstrings - Feet shoulder width, toes forward - Hing at the hip DB Sumo squat - Targets: Glutes, quads, adductors, hip flexors - Wide feet, toes pointed slightly out - Hips slightly back and down Save this post for future reference! DM me “SHRED” for my online coaching #legday #legworkout #glutes #hamstrings #quads | kamalc32 | Facebook
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Rules of Sumo Explained | Tokyo Japan Learn the basic rules of sumo wrestling—Japan’s ancient and powerful national sport.  Watch more adventures on Erik’s Travels:�https://www.youtube.com/@erikstravels  Explore the full archive:�https://erikstravels.com/ #Sumo #JapaneseCulture #TokyoTravel #JapanTradition #TravelVlog | Erik Jacobsen | Facebook
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