Get Mid Back Pain Relief With These 3 EASY Stretches!
3:22
Get Mid Back Pain Relief With These 3 EASY Stretches!
399.1K viewsNov 22, 2021
YouTubeAskDoctorJo
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.9M viewsFeb 11, 2021
YouTubeTone and Tighten
The 5 Best Exercises to Relieve a Stiff or Painful Mid Back
9:07
The 5 Best Exercises to Relieve a Stiff or Painful Mid Back
142.5K viewsAug 26, 2020
YouTubeBody Fix Exercises—for over 50s
The 3 Middle Back Pain Muscles (How to Target Them for INSTANT RELIEF)
12:01
The 3 Middle Back Pain Muscles (How to Target Them for INSTANT …
255.1K viewsAug 15, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
How to Relieve Mid Back Pain in Seconds
2:26
How to Relieve Mid Back Pain in Seconds
85.9K viewsFeb 22, 2018
YouTubeSpineCare Decompression and Chiropractic Ce…
How to Relieve Middle Back Pain in SECONDS
9:34
How to Relieve Middle Back Pain in SECONDS
557.5K viewsAug 14, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
Best Stretches For Back Pain Relief | How To Cure Back Pain
16:32
Best Stretches For Back Pain Relief | How To Cure Back Pain
878.5K viewsJan 26, 2020
YouTubeBoho Beautiful Yoga
31:14
Yoga For Back Pain | Yoga Basics | Yoga With Adriene
15M viewsJul 29, 2015
YouTubeYoga With Adriene
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
375.8K viewsOct 13, 2020
YouTube[P]rehab
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
329.6K viewsMar 25, 2021
YouTubeTone and Tighten
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
250.7K viewsMay 17, 2021
YouTubeAskDoctorJo
4:06
How To Fix A Sore Mid Back. 3 Exercises To Unlock The Middle B…
600.7K viewsMar 10, 2023
YouTubeBody Fix Exercises—for over 50s
7:02
Middle Back Pain | Best Exercises For Middle Back Pain Relief | Bac…
147.5K viewsNov 19, 2021
YouTubePain Reliief Physical Therapy By Saundeep
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho…
8.9M viewsJun 27, 2013
YouTubePsycheTruth
7:35
STOP Rhomboid Pain Fast! (Fix Mid-Back Tightness)
279.8K viewsFeb 17, 2022
YouTubeSquat University
10:00
4 Mid Back Pain Relief Exercises You Can Do Anywhere Without Ge…
68K viewsNov 20, 2023
YouTubeDr. Dave Candy - Physical Therapist
2:31
How To Loosen Tight Mid Back Muscles. The 2 Minute Solution.
43.1K viewsJun 13, 2021
YouTubeBody Fix Exercises—for over 50s
3:52
Top 3 Mid Back Pain Relief Exercises
89.7K viewsDec 13, 2021
YouTubeAskDoctorJo
0:57
Instant Middle Back Pain Relief #Shorts
381.7K viewsMar 12, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
5:47
How to Get Rid of Middle Back Pain for Good
83.1K viewsJun 22, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
11:26
Fix Rhomboid Pain (Mid-Back & Shoulder Blade Pain) 5 Self Treat…
972.5K viewsOct 25, 2020
YouTubeBob & Brad
11:48
How to Relieve Lower Back Pain IN SECONDS
3.2M viewsSep 27, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
7:08
Mid Back Stretches & Exercises for Pain Relief
284.1K viewsFeb 7, 2022
YouTubeAskDoctorJo
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
13:47
How to Relieve Back Arthritis Pain in 30 SECONDS
156.3K viewsMay 19, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
8:09
McKenzie Method for Treating Mid Back (Thoracic Pain) - Thoracic Ex…
45.6K viewsDec 18, 2018
YouTubePhysical Therapy & Hand Clinic of Hillsboro
See more videos
Static thumbnail place holder