Scapular Pull-Ups: Strengthen Your Back and Improve Control – Fitness Volt
fitnessvolt.com
Scapular Pull-Ups: Strengthen Your Back and Improve Control – Fitness Volt
Enhance your Back. workout with Scapular Pull-Ups! Target your Trapezius, Rhomboids, Latissimus Dorsi, Serratus Anterior, and Teres Major. Learn tips for perfect form and results!
2K viewsOct 18, 2022
Pull-up Benefits
663K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
0:12
663K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
FacebookShilpa Shetty Kundra
433.6K views1 week ago
Get a Grip: 8 Different Pull-up Grips and Their Benefits
Get a Grip: 8 Different Pull-up Grips and Their Benefits
bulldoggear.com
Sep 20, 2022
Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt
Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt
fitnessvolt.com
Aug 16, 2021
Top videos
18K views · 1K reactions | Trying to get your first pull-up? Master...
0:37
18K views · 1K reactions | Trying to get your first pull-up? Master...
FacebookWhealth
54.1K views1 month ago
How Scapular Movement Works: 3D Anatomy & Diagrams
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
YouTubeMuscle and Motion
695K viewsApr 26, 2011
Simple Scap Pull-up Tutorial
0:13
Simple Scap Pull-up Tutorial
YouTubelivfitkarl
288.3K viewsApr 9, 2023
Pull-up Variations
50 Pull-Up Variations For Muscle, Strength & Explosiveness
50 Pull-Up Variations For Muscle, Strength & Explosiveness
allthingsstrength.com
Oct 6, 2017
Top 10 Pull Up Variations: Which Exercises Can You Do?
Top 10 Pull Up Variations: Which Exercises Can You Do?
builtlean.com
Jun 8, 2011
20 Pull-Up Variations (Beginner to Advanced) - Calisthenics 101
20 Pull-Up Variations (Beginner to Advanced) - Calisthenics 101
calisthenics-101.co.uk
Aug 14, 2018
18K views · 1K reactions | Trying to get your first pull-up? Master...
0:37
18K views · 1K reactions | Trying to get your first pull-up? Master...
54.1K views1 month ago
FacebookWhealth
How Scapular Movement Works: 3D Anatomy & Diagrams
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
695K viewsApr 26, 2011
YouTubeMuscle and Motion
Simple Scap Pull-up Tutorial
0:13
Simple Scap Pull-up Tutorial
288.3K viewsApr 9, 2023
YouTubelivfitkarl
How to perform a scapular pull up
0:51
How to perform a scapular pull up
29.6K viewsJul 7, 2020
YouTubeMike Collette
Pull-up progression 1: active hang/ scapular pulls
6:32
Pull-up progression 1: active hang/ scapular pulls
23.5K viewsJun 19, 2019
YouTubeJerry Teixeira
How to do a Scapula pull up correctly
3:12
How to do a Scapula pull up correctly
67.1K viewsApr 25, 2020
YouTubeRobin O'Leary
How to Perform: Scapular Pull Ups
1:33
How to Perform: Scapular Pull Ups
190 viewsMay 31, 2024
YouTubeGoTherex | Strong for Life
0:27
Bilateral Scapula Pull Ups
28.9K viewsMay 4, 2014
YouTubeOrillia Sports Medicine And Rehabilitation
1:48
Scap (Scapula) Pull Ups - Tutorial
37.2K viewsJun 23, 2020
YouTubeThe Strength Institute
6:37
"Scapular Pull Ups" for Lat Activation
290.6K viewsJun 22, 2013
YouTubeTheLeanBerets
4:16
Scapular Pull Ups (Beginner to Advanced Progressions)
291.1K viewsSep 28, 2023
YouTubeZack Henderson
9:53
3-Way Scap Circles (Scapular Muscle Activation & Mobility Exer…
67.4K viewsFeb 17, 2020
YouTubePrecision Movement
6:39
11 Scapular Stabilization Exercises
17.9K viewsJul 6, 2020
YouTubeSET FOR SET
3:25
Anatomy and Function of the Scapula - Human Anatomy | Kenhub
424.6K viewsApr 13, 2015
YouTubeKenhub - Learn Human Anatomy
7:45
3 Way Shoulder Mobilization - Improve Scapular Mobility and Rot…
70.6K viewsJul 27, 2017
YouTubePrecision Movement
2:59
Setting and Activating the Scapula - Ask Dr. Abelson
236.9K viewsFeb 28, 2011
YouTubeBrian Abelson
8:08
Scapula- Muscle attachments (Short and easy in 8 minutes)
112.6K viewsApr 22, 2021
YouTubeDr. Manu krishnan.K(Proanatomy)
13:52
Scapular Movements & Their Importance EXPLAINED
10.9K viewsOct 18, 2020
YouTubeCatalyst University
7:44
Muscles of the Scapula | Musculoskeletal Anatomy
59.4K viewsOct 11, 2019
YouTubeDr Matt & Dr Mike
6:53
The Scapula Pull-up: A Simple Guide for Beginners
7.9K viewsFeb 1, 2024
YouTubeGymless Fitness
4:38
How To Strengthen Shoulders For Pull Ups [Why Scapular Movemen…
26.4K viewsNov 25, 2018
YouTubeUnity Gym
17:26
Muscles of Scapular Region | Anatomy Tutorial | Doctor Speaks
114.4K viewsJun 23, 2021
YouTubeDoctor Speaks
1:46
Scapulohumeral Rhythm Shoulder Abduction with Muscular Analysis
293.9K viewsFeb 3, 2015
YouTubeMuscle & Motion
0:49
Australian Scapula Pull Up - Absolute Beginner Regular Grip
5.3K viewsNov 11, 2019
YouTubeBodY-ProoF Calisthenics (Martin Kocken)
10:15
Scapulothoracic joint: Muscles and nerves
185.7K viewsMar 20, 2015
YouTubeThe Noted Anatomist
2:05
How To Do Scapular Push Ups
114.1K viewsMar 12, 2013
YouTubePhysiohealth01
3:56
Scapula Movement | Functional Anatomy
184.6K viewsOct 17, 2019
YouTubeDr Matt & Dr Mike
0:17
How to Perform a Scap Retraction from Pull-Up Position | Tigerfitness
2.2K viewsJun 12, 2023
YouTubeTiger Fitness
9:18
Calisthenics Scapula Workout: 5 Exercises for Scapular Strength
72.1K viewsFeb 4, 2020
YouTubeMinus The Gym
See more videos
Static thumbnail place holder